CoreVia Fitness

Crab Jang Soy Sauce

게장_간장

KFDAper 100g

At 88kcal per 100g with 12.3g protein and 4.5g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Provides omega-3 fatty acids alongside quality protein, supporting both muscle recovery and joint health after intense training. Note: sodium content is 910mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 100g

Calories88kcal
% Daily Value*
Protein 12.3g25%
Total Carbohydrates 4.5g2%
Sugar 2.9g6%
Total Fat 2.3g4%
Saturated Fat 0.6g3%
Sodium 910mg40%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 56%
Carbs 20%
Fat 24%

Serving Calculator

g

88

Calories

12.3g

Protein

4.5g

Carbs

2.3g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.