Mixed Grain Rice Barley
보리 잡곡밥
Mixed Grain Rice Barley: 411kcal per 300g serving (9.3g protein, 86.4g carbs, 2.1g fat). 137kcal per 100g. Energy split: carbs 86%, protein 9%, fat 5%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
411
Calories
9.3g
Protein
86.4g
Carbs
2.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.