Squid Braised
오징어조림
KFDAper 100g
Nutrition Facts
Serving size: 150g
Calories137kcal
% Daily Value*
Protein 16.6g33%
Total Carbohydrates 12.5g4%
Sugar 6.9g14%
Total Fat 2.4g4%
Saturated Fat 0.6g3%
Sodium 1469mg64%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 48%
Carbs 36%
Fat 16%
Serving Calculator
g
206
Calories
24.9g
Protein
18.8g
Carbs
3.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.