Small Octopus Bibimbap

낙지 비빔밥

KFDAper 100g

At 88kcal per 100g with 4.3g protein and 14.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 900g

Calories88kcal

% Daily Value*

Protein 4.3g9%

Total Carbohydrates 14.7g5%

Sugar 1.3g3%

Total Fat 1.3g2%

Saturated Fat 0.2g1%

Sodium 176mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 67%

Fat 13%

Serving Calculator

792

Calories

38.7g

Protein

132.3g

Carbs

11.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.