Clam Sujebi Potato

바지락 수제비_감자

KFDAper 100g

Light at 31kcal but still providing 1.3g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.

Nutrition Facts

Serving size: 1000g

Calories31kcal

% Daily Value*

Protein 1.3g3%

Total Carbohydrates 5.1g2%

Sugar 0.2g0%

Total Fat 0.5g1%

Saturated Fat 0.1g1%

Sodium 197mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 68%

Fat 15%

Serving Calculator

310

Calories

13g

Protein

51g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.