Raw/Sashimi Cold Noodle
회냉면
Light at 80kcal but still providing 3.4g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.
Nutrition Facts
Serving size: 733g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
586
Calories
24.9g
Protein
105.6g
Carbs
6.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.