Oyster Soup Tofu
두부 굴국
Oyster Soup Tofu: 58kcal per 320g serving (6.4g protein, 3.2g carbs, 2.2g fat). 18kcal per 100g. Energy split: carbs 22%, protein 44%, fat 34%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 320g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
58
Calories
6.4g
Protein
3.2g
Carbs
2.2g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Squid Soup
18kcal · P 2.2g · C 0.7g · F 0.7g
Young Radish Water-based Kimchi
18kcal · P 1.4g · C 2.9g · F 0.1g
Mung Bean Sprout Namul Water Parsley
18kcal · P 1.1g · C 2g · F 0.8g
Kimchi Soup Tofu
18kcal · P 1.6g · C 1.7g · F 0.5g
Mung Bean Sprout Water Parsley Namul
18kcal · P 1.1g · C 2g · F 0.9g
Kimchi Soup Kimchi Tofu
18kcal · P 1.5g · C 1.9g · F 0.6g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.
