Tofu Soup

두부국

KFDAper 100g

Extremely low in calories (19kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Serving size: 270g

Calories19kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 1.3g0%

Sugar 0.2g0%

Total Fat 0.8g1%

Saturated Fat 0.1g1%

Sodium 185mg8%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 37%

Carbs 27%

Fat 37%

Serving Calculator

Calories

4.9g

Protein

3.5g

Carbs

2.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.