Napa Cabbage Soybean Paste Soup

배추 된장국

KFDAper 100g

Extremely low in calories (11kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 280g

Calories11kcal

% Daily Value*

Protein 0.8g2%

Total Carbohydrates 1.5g1%

Sugar 0.5g1%

Total Fat 0.2g0%

Sodium 145mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%

Carbs 55%

Fat 16%

Serving Calculator

Calories

2.2g

Protein

4.2g

Carbs

0.6g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Seaweed Soup Daehap

11kcal · P 1.2g · C 0.6g · F 0.5g

Radish Jjanji

11kcal · P 0.5g · C 2g · F 0.1g

Kimchi Bean Sprout Soup

11kcal · P 0.9g · C 1.4g · F 0.3g

Dried Radish Leaves Soybean Paste Soup

11kcal · P 0.7g · C 1.6g · F 0.3g

Clam Seaweed Soup

11kcal · P 1.5g · C 1g · F 0.2g

Cucumber, Salted

11kcal · P 0.55g · C 2.35g · F 0.1g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.