Clam Seaweed Soup

조개 미역국

KFDAper 100g

With only 11kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Varying colors and types of low-calorie foods ensures broad micronutrient coverage even on restricted diets.

Nutrition Facts

Serving size: 300g

Calories11kcal

% Daily Value*

Protein 1.5g3%

Total Carbohydrates 1g0%

Sugar 0.1g0%

Total Fat 0.2g0%

Saturated Fat 0.1g1%

Sodium 241mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 51%

Carbs 34%

Fat 15%

Serving Calculator

Calories

4.5g

Protein

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.