Bean Sprout Seonjis Soup Small Octopus

콩나물 선짓국_낙지

KFDAper 100g

At just 21kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. A plant-based protein source with substantial fiber, offering prolonged satiety that's particularly valuable during calorie-restricted phases.

Nutrition Facts

Serving size: 767g

Calories21kcal

% Daily Value*

Protein 3.1g6%

Total Carbohydrates 1.8g1%

Sugar 0.3g1%

Total Fat 0.3g0%

Saturated Fat 0.1g1%

Sodium 146mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 56%

Carbs 32%

Fat 12%

Serving Calculator

161

Calories

23.8g

Protein

13.8g

Carbs

2.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.