CoreVia Fitness

Gaegogi Hot Pot

개고기전골

KFDAper 100g

A low-calorie option at 74kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 630g

Calories74kcal
% Daily Value*
Protein 5.6g11%
Total Carbohydrates 2.4g1%
Sugar 0.5g1%
Total Fat 5g8%
Saturated Fat 1g5%
Sodium 109mg5%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 29%
Carbs 12%
Fat 58%

Serving Calculator

g

466

Calories

35.3g

Protein

15.1g

Carbs

31.5g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.