CoreVia Fitness

Spicy Fish Soup Frozen Pollack Seafood

매운탕_동태_해물

KFDAper 100g

A low-calorie option at 36kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 930g

Calories36kcal
% Daily Value*
Protein 5.8g12%
Total Carbohydrates 1.8g1%
Sugar 0.5g1%
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Sodium 145mg6%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 63%
Carbs 20%
Fat 17%

Serving Calculator

g

335

Calories

53.9g

Protein

16.7g

Carbs

6.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.