Monkfish Jiri
아귀지리
Monkfish Jiri: 113kcal per 540g serving (21.6g protein, 4.9g carbs, 0.5g fat). 21kcal per 100g. Energy split: carbs 18%, protein 78%, fat 4%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 540g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
113
Calories
21.6g
Protein
4.9g
Carbs
0.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.