CoreVia Fitness

Gajami Spicy Fish Soup

가자미 매운탕

KFDAper 100g

A low-calorie option at 31kcal with modest but balanced macros, useful for diet phases where every calorie counts. The high water content provides excellent satiety per calorie, though sodium levels may be elevated — reduce broth intake to manage this.

Nutrition Facts

Serving size: 550g

Calories31kcal
% Daily Value*
Protein 4.5g9%
Total Carbohydrates 1.4g0%
Sugar 0.4g1%
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Sodium 130mg6%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 58%
Carbs 18%
Fat 23%

Serving Calculator

g

171

Calories

24.8g

Protein

7.7g

Carbs

4.4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.