Rockfish Spicy Fish Soup

우럭 매운탕

KFDAper 100g

With only 29kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Varying colors and types of low-calorie foods ensures broad micronutrient coverage even on restricted diets.

Nutrition Facts

Serving size: 700g

Calories29kcal

% Daily Value*

Protein 3.5g7%

Total Carbohydrates 2.8g1%

Sugar 0.7g1%

Total Fat 0.6g1%

Saturated Fat 0.1g1%

Sodium 144mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 46%

Carbs 37%

Fat 18%

Serving Calculator

203

Calories

24.5g

Protein

19.6g

Carbs

4.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.