Ray Bean Sprout Steamed

가오리콩나물찜

KFDAper 100g

Just 29kcal per 100g makes this a dieter's best friend — add bulk to any meal while keeping calories in check. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 600g

Calories29kcal

% Daily Value*

Protein 2.7g5%

Total Carbohydrates 3.5g1%

Sugar 0.7g1%

Total Fat 0.8g1%

Saturated Fat 0.2g1%

Sodium 111mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 34%

Carbs 44%

Fat 23%

Serving Calculator

174

Calories

16.2g

Protein

21g

Carbs

4.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.