Tofu Egg Steamed
두부 달걀찜
Tofu Egg Steamed: 93kcal per 125g serving (7.9g protein, 3.3g carbs, 5.3g fat). 74kcal per 100g. Energy split: carbs 14%, protein 34%, fat 51%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 125g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
93
Calories
7.9g
Protein
3.3g
Carbs
5.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Acorn Jelly Seasoned Acorn Jelly
74kcal · P 0.9g · C 10.9g · F 3g
Salad Saessak
74kcal · P 2.8g · C 5g · F 4.8g
Jjamppong Three Delicacies
74kcal · P 4.4g · C 11.3g · F 1.2g
Knife-cut Noodle Meal Kit Sesusdaeya Clam Knife-cut Noodle
74kcal · P 2.3g · C 9.7g · F 2.9g
Knife-cut Noodle Chicken
74kcal · P 4.7g · C 10.5g · F 1.4g
Cheonggukjang Stew Meal Kit Yeongwolsik Cheonggukjang
74kcal · P 6.1g · C 5.4g · F 3.1g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.