Tripe Songi Mushroom Stir-fried Beef

양송이버섯볶음_소고기

KFDAper 100g

With only 104kcal and a balanced macro split (P:4.5g, C:5.2g, F:7.6g), this works well as a side dish or light snack without calorie concern. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management.

Nutrition Facts

Serving size: 118g

Calories104kcal

% Daily Value*

Protein 4.5g9%

Total Carbohydrates 5.2g2%

Sugar 2.8g6%

Total Fat 7.6g12%

Saturated Fat 2.3g12%

Sodium 215mg9%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 19%

Fat 64%

Serving Calculator

123

Calories

5.3g

Protein

6.1g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.