Beef Rice Bowl

소고기 덮밥

KFDAper 100g

At 109kcal per 100g with 5.7g protein, 14.4g carbs, and 2.8g fat, this is a light option that fits easily into calorie-controlled diets. An excellent carb-loading option before weight training that helps maximize glycogen stores for peak performance.

Nutrition Facts

Serving size: 668g

Calories109kcal

% Daily Value*

Protein 5.7g11%

Total Carbohydrates 14.4g5%

Sugar 1.1g2%

Total Fat 2.8g4%

Saturated Fat 1.1g6%

Sodium 134mg6%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 22%

Carbs 55%

Fat 24%

Serving Calculator

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Calories

38.1g

Protein

96.2g

Carbs

18.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.