Crab Braised

게조림

KFDAper 100g

Extremely low in calories (21kcal/100g), this food allows generous portions during weight loss without meaningful caloric impact. Use as a base for meals during a diet, adding lean protein on top for a complete, low-calorie plate.

Nutrition Facts

Serving size: 800g

Calories21kcal

% Daily Value*

Protein 4.2g8%

Total Carbohydrates 0.3g0%

Sugar 0.1g0%

Total Fat 0.2g0%

Sodium 164mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 85%

Carbs 6%

Fat 9%

Serving Calculator

168

Calories

33.6g

Protein

2.4g

Carbs

1.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.