Sweet Potato Perilla Leaf Fried

고구마깻잎튀김

KFDAper 100g

At 169kcal per 100g with 2.6g protein, 30g carbs, and 4g fat, this offers a balanced nutritional profile for general fitness goals. The frying process significantly increases calorie content through oil absorption — budget these carefully within your weekly calorie plan.

Nutrition Facts

Serving size: 150g

Calories169kcal

% Daily Value*

Protein 2.6g5%

Total Carbohydrates 30g10%

Sugar 4.9g10%

Total Fat 4g6%

Saturated Fat 0.7g3%

Sodium 354mg15%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 72%

Fat 22%

Serving Calculator

254

Calories

3.9g

Protein

45g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.