Perilla Leaf Fried
깻잎튀김
Perilla Leaf Fried: 143kcal per 60g serving (4.2g protein, 12.4g carbs, 8.3g fat). 238kcal per 100g. Energy split: carbs 35%, protein 12%, fat 53%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 60g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
143
Calories
4.2g
Protein
12.4g
Carbs
8.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Glutinous Rice Rice Cake Yoajeong Sweet Potato Cream Glutinous Rice Rice Cake
238kcal · P 2.5g · C 45g · F 5.5g
Glutinous Rice Rice Cake Yoajeong Strawberry Yogurt Cream Glutinous Rice Rice Cake
238kcal · P 2.5g · C 45g · F 5.3g
Burger Shrimp Bulgogi Burger
238kcal · P 7.5g · C 26.6g · F 11.2g
Pizza Black Taigeo Syurimpeu Pizza Napoli
238kcal · P 11.8g · C 27.9g · F 7.8g
Pizza Black Taigeo Syurimpeu Pizza Original
238kcal · P 11.6g · C 27.9g · F 9.1g
Pizza Wawawe Steak Pizza Cheese Burst Original
238kcal · P 11.4g · C 22.8g · F 11.3g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.