CoreVia Fitness

Bangpung Namul Doenjang

방풍나물_된장

KFDAper 100g

A low-calorie option at 31kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 50g

Calories31kcal
% Daily Value*
Protein 1.6g3%
Total Carbohydrates 4.9g2%
Sugar 0.4g1%
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Sodium 150mg7%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 19%
Carbs 57%
Fat 24%

Serving Calculator

g

16

Calories

0.8g

Protein

2.5g

Carbs

0.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.