Sseumbagwi Namul

씀바귀나물

KFDAper 100g

Light at 38kcal but still providing 1.5g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions.

Nutrition Facts

Serving size: 60g

Calories38kcal

% Daily Value*

Protein 1.5g3%

Total Carbohydrates 6.5g2%

Sugar 1.9g4%

Total Fat 1.1g2%

Saturated Fat 0.2g1%

Sodium 296mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 14%

Carbs 62%

Fat 24%

Serving Calculator

Calories

0.9g

Protein

3.9g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.