Sea Lettuce Seasoned Aekjeos
액젓 파래무침
Sea Lettuce Seasoned Aekjeos: 22kcal per 100g (1.7g protein, 2.6g carbs, 1.1g fat). Energy split: carbs 38%, protein 25%, fat 37%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
22
Calories
1.7g
Protein
2.6g
Carbs
1.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Soybean Paste Soup Shepherd's Purse
22kcal · P 1.7g · C 2.2g · F 0.7g
Acorn Jelly Soup Memil Acorn Jelly
22kcal · P 1g · C 3.6g · F 0.4g
Spicy Fish Soup Cod
22kcal · P 4.5g · C 0.2g · F 0.4g
Potato Soybean Paste Soup
22kcal · P 1.4g · C 3.3g · F 0.3g
Mom Soup
22kcal · P 2.9g · C 1.5g · F 0.7g
Eolgali Fresh Kimchi
22kcal · P 1.2g · C 3.9g · F 0.5g
Related Articles
How Much Water Should You Drink During Exercise? Debunking Common Myths
Many people wonder, "Is plain water enough during workouts?" When searching for "hydration during exercise," this question t
A Fitness Guide for Women
Exercise and nutrition strategies that account for women's unique physiological characteristics.
Home Workouts: A Beginner's Guide to Bodyweight Exercise at Home
These days, more people are working out at home. If you're wondering whether bodyweight exercises alone can help you build strength
This information is for general reference only and does not substitute professional medical or dietary advice.