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Cucumber Bellflower Root Saengchae

오이 도라지 생채

KFDAper 100g

Cucumber Bellflower Root Saengchae: 53kcal per 130g serving (1.7g protein, 11.4g carbs, 0.7g fat). 41kcal per 100g. Energy split: carbs 78%, protein 12%, fat 10%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 130g

Calories41kcal
% Daily Value*
Protein 1.3g3%
Total Carbohydrates 8.8g3%
Sugar 3.7g7%
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 220mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%
Carbs 78%
Fat 10%

Serving Calculator

g

53

Calories

1.7g

Protein

11.4g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.