Gochujang Stir-fried

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KFDAper 100g

With 396kcal from 34.6g carbs and 25.6g fat, this energy-dense option delivers substantial calories in small servings — strategic for mass gain, cautious for cutting. Calorie content varies significantly with cooking oil — precise oil measurement is key to accurate tracking and body composition management. Note: sodium content is 1670mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 55g

Calories396kcal

% Daily Value*

Protein 9.5g19%

Total Carbohydrates 34.6g12%

Sugar 14.3g29%

Total Fat 25.6g39%

Saturated Fat 6.8g34%

Sodium 1670mg73%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 34%

Fat 57%

Serving Calculator

218

Calories

5.2g

Protein

19g

Carbs

14.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.