Moning Bread Milk Deumppuk Condensed Milk Beuredeu
모닝빵_우유듬뿍연유브레드
With 396kcal per 100g, this high-energy food is strategic for mass gain but demands strict portion awareness during cutting phases. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content. The saturated fat content (11.8g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 187g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
741
Calories
13.1g
Protein
108.1g
Carbs
26.9g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
