Macaron Vanilla Macaron

마카롱_바닐라 마카롱

KFDAper 100g

High in sugar (37.5g) at 396kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 24g

Calories396kcal

% Daily Value*

Protein 4.2g8%

Total Carbohydrates 45.8g15%

Sugar 37.5g75%

Total Fat 25g38%

Saturated Fat 6.7g34%

Sodium 21mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 4%

Carbs 43%

Fat 53%

Serving Calculator

Calories

Protein

11g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.