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Saury Braised Napa Cabbage Kimchi

배추김치 꽁치조림

KFDAper 100g

Saury Braised Napa Cabbage Kimchi: 185kcal per 210g serving (21.6g protein, 12.2g carbs, 5.3g fat). 88kcal per 100g. Energy split: carbs 27%, protein 47%, fat 26%. Source: Korea MFDS food composition data.

Nutrition Facts

Serving size: 210g

Calories88kcal
% Daily Value*
Protein 10.3g21%
Total Carbohydrates 5.8g2%
Sugar 2.4g5%
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Sodium 430mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 47%
Carbs 27%
Fat 26%

Serving Calculator

g

185

Calories

21.6g

Protein

12.2g

Carbs

5.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.