Squid Po Braised
오징어포조림
KFDAper 100g
Nutrition Facts
Serving size: 68g
Calories133kcal
% Daily Value*
Protein 15.5g31%
Total Carbohydrates 13g4%
Sugar 5.8g12%
Total Fat 1.8g3%
Saturated Fat 0.4g2%
Sodium 449mg20%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 48%
Carbs 40%
Fat 12%
Serving Calculator
g
90
Calories
10.5g
Protein
8.8g
Carbs
1.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.