Radish Saengchae Seaweed
무생채_미역
At 34kcal per 100g with 1.2g protein and 7.6g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 748mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 42g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
14
Calories
0.5g
Protein
3.2g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.