Onion Pickled
양파장아찌
The high sugar content (15.4g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. The antioxidants help combat exercise-induced oxidative stress, supporting immune function and faster recovery between sessions. With 6050mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 50g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
32
Calories
0.3g
Protein
8.1g
Carbs
0g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.