Fried Tofu Skin Braised
유부조림
Fried Tofu Skin Braised: 254kcal per 100g (13.7g protein, 8g carbs, 18.3g fat). Energy split: carbs 13%, protein 22%, fat 65%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
254
Calories
13.7g
Protein
8g
Carbs
18.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Burger Maek Chicken Burger
254kcal · P 10.2g · C 23.3g · F 13.6g
Burger Maek Chicken Mozzarella Burger
254kcal · P 10.6g · C 25.9g · F 12.3g
Pizza Super Combination Pizza
254kcal · P 13.3g · C 20.9g · F 9.7g
Pizza Daeman Kon Cheese Potato Pizza Double Cheese Pepperoni Edge
254kcal · P 10.3g · C 25.6g · F 13.3g
Pizza Real Bulgogi Pizza Super Seed Fiber Original
254kcal · P 11g · C 30.4g · F 9.5g
Pizza Bulgogi Cheddar Seutaraiteu Pizza Fiber Beoseuteu Original
254kcal · P 11.6g · C 27g · F 11.1g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.