Ttottia Bul Chicken Beikeu
또띠아_불닭 베이크
With a well-distributed macro profile (P:10.8g, C:32g, F:2.9g) at 198kcal, this food fits flexibly into most meal plans. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward. With 637mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 120g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
238
Calories
13g
Protein
38.4g
Carbs
3.5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
