Bagel Meoltigeurein Bagel & Honey Wolneos Cream Cheese

베이글_멀티그레인 베이글&허니월넛크림치즈

KFDAper 100g

At 296kcal per 100g with 46.1g carbs, 8.4g protein, and 8.4g fat, this serves as a substantial calorie source — portion control is key. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.

Nutrition Facts

Serving size: 167g

Calories296kcal

% Daily Value*

Protein 8.4g17%

Total Carbohydrates 46.1g15%

Sugar 6g12%

Total Fat 8.4g13%

Saturated Fat 2.3g12%

Sodium 473mg21%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 11%

Carbs 63%

Fat 26%

Serving Calculator

494

Calories

14g

Protein

77g

Carbs

14g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.