Mustard paste
겨자 페이스트
With 19.5g of sugar per 100g and 296kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. Used in small amounts but sodium and sugar can add up — track condiment calories for truly accurate dietary monitoring. Note: sodium content is 1423mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
296
Calories
8g
Protein
37.4g
Carbs
12.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.