Bagel Scallion Bacon Cream Cheese Bagel
베이글_쪽파 베이컨 크림치즈 베이글
At 297kcal per 100g with 35g carbs, 9.2g protein, and 13.4g fat, this serves as a substantial calorie source — portion control is key. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.
Nutrition Facts
Serving size: 136g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
404
Calories
12.5g
Protein
47.6g
Carbs
18.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.