Churros Seutikchyu

츄러스_스틱츄

KFDAper 100g

At 370kcal per 100g with 51.4g carbs and 16g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 100g

Calories370kcal

% Daily Value*

Protein 5.1g10%

Total Carbohydrates 51.4g17%

Sugar 12.6g25%

Total Fat 16g25%

Saturated Fat 1.3g7%

Sodium 320mg14%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 56%

Fat 39%

Serving Calculator

370

Calories

5.1g

Protein

51.4g

Carbs

16g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.