Churros Reinbou Choco Ringchyu
레인보우 초코 링츄 (츄러스)
Churros Reinbou Choco Ringchyu: 303kcal per 82g serving (5.5g protein, 48.7g carbs, 9.5g fat). 370kcal per 100g. Energy split: carbs 64%, protein 7%, fat 28%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 82g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
303
Calories
5.5g
Protein
48.7g
Carbs
9.5g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bread NEW Moning Toast
370kcal · P 8g · C 48g · F 16g
Churros Seutikchyu
370kcal · P 5.1g · C 51.4g · F 16g
Chestnut(Bam), Dried
370kcal · P 6.94g · C 79.86g · F 2.45g
Toaster pastries, brown-sugar-cinnamon
370kcal · P 4.1g · C 72.6g · F 8g
Vital wheat gluten
370kcal · P 75.2g · C 13.8g · F 1.9g
Cornmeal, degermed, enriched, white
370kcal · P 7.1g · C 79.5g · F 1.8g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.