Chestnut(Bam), Dried
밤, 말린것
Delivering 79.86g of carbohydrates at only 370kcal, this is a practical carb source that even fits calorie-controlled diets when timed around workouts. Rich in healthy unsaturated fats and micronutrients, best consumed in measured portions (25-30g) as a calorie-dense snack during bulking.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
370
Calories
6.9g
Protein
79.9g
Carbs
2.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.