Churros Oreo Seutikchyu

츄러스_오레오 스틱츄

KFDAper 100g

The high sugar content (13.6g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.

Nutrition Facts

Serving size: 192g

Calories325kcal

% Daily Value*

Protein 5.2g10%

Total Carbohydrates 50.5g17%

Sugar 13.6g27%

Total Fat 11.2g17%

Saturated Fat 1.6g8%

Sodium 397mg17%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 62%

Fat 31%

Serving Calculator

624

Calories

10g

Protein

97g

Carbs

21.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.