Bagel Bacon Garlic Cream Cheese
베이글_베이컨갈릭크림치즈
High in both carbs (34.4g) and fat (15.9g) at 325kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.
Nutrition Facts
Serving size: 220g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
715
Calories
24.2g
Protein
75.7g
Carbs
35g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.