Pork Head Meat Gogi
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At 325kcal with 21.2g protein, the higher fat content (26g) offers sustained satiety, making it effective for both muscle gain and appetite control. Naturally rich in creatine and iron, supporting strength gains and oxygen delivery to muscles during high-intensity training.
Nutrition Facts
Serving size: 200g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
650
Calories
42.4g
Protein
3.6g
Carbs
52g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.