Keikeu Mascarpone Tiramisu
케이크_마스카포네 티라미수
The high fat content (22g) delivers 270kcal per 100g, making this an efficient energy source for those needing a caloric surplus. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 12g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 530g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
1431
Calories
21.2g
Protein
121.9g
Carbs
116.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.