Keikeu Sangkeumhan Blueberry Swipon
케이크_상큼한 블루베리쉬폰
High in sugar (15g) at 280kcal, best consumed strategically post-exercise for quick recovery rather than as a daily indulgence. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. With 11g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 810g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
2268
Calories
24.3g
Protein
234.9g
Carbs
137.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.