Croissant Choco Teuwiseuteukeuro
크로와상_초코트위스트크로
At 425kcal per 100g with 53.3g carbs and 20g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content. The saturated fat content (16g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 75g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
319
Calories
6g
Protein
40g
Carbs
15g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.