Yugwa
유과
Yugwa: 127kcal per 30g serving (0.8g protein, 22.3g carbs, 3.8g fat). 424kcal per 100g. Energy split: carbs 70%, protein 3%, fat 27%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 30g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
127
Calories
0.8g
Protein
22.3g
Carbs
3.8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Bun Strawberry Bun
424kcal · P 8.4g · C 62.1g · F 15.8g
Donut BEURRE Butter Neos
425kcal · P 4.1g · C 58.9g · F 19.2g
Croissant Choco Teuwiseuteukeuro
425kcal · P 8g · C 53.3g · F 20g
Curry sauce, Powder
425kcal · P 8.38g · C 55.76g · F 18.69g
Salami, Italian, pork
425kcal · P 21.7g · C 1.2g · F 37g
Donut Chueokuisaengdonaseu (2Gaeip)
426kcal · P 17.3g · C 54.5g · F 22.4g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
This information is for general reference only and does not substitute professional medical or dietary advice.