Red Bean Bread Walnut Gwaja

팥빵_호두과자

KFDAper 100g

The high sugar content (23.3g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 240g

Calories258kcal

% Daily Value*

Protein 15g30%

Total Carbohydrates 43.3g14%

Sugar 23.3g47%

Total Fat 3.3g5%

Saturated Fat 1g5%

Sodium 123mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 23%

Carbs 66%

Fat 11%

Serving Calculator

619

Calories

36g

Protein

103.9g

Carbs

7.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.